Scientists Discovered That Jackfruit Is A Strong Cancer Killer

Colon cancer is one of the most dangerous and hard to cure cancers that also create additional complications. According to  N. Cancer Institute, more than 1.16 million people suffered from this sickness in the USA in 2013.

Nature has again provided a cure for this deadly condition, like in many other similar cases, through the delicacy fruit named jackfruit. This fruit grows in hot tropical areas in the world and people from these parts use it to prepare many kinds of recipes.

Jackfruit is believed to be a strong cancer killer. This fruit is rich with nutrients such as isoflavones, lignans, phytonutrients and saponins that benefit the health and are able to fight cancer.

These nutrients prevent the flow of free radicals that are the main cause for cancer and other chronic sickness.

PHYTONUTRIENTS

Phytonutrients prevent the creation of the cancer cell in its first stage. The jackfruit can cure a person who suffers from belly ulcers and remarkably improves his/her  health condition. There are thousands of the phytonutrients discovered and recognized by scientists that have the capability to provide remarkable benefits to overall health. Phytonutrients originate from food based on plants.

Scientists are still researching to find out how these phytonutrients actually work to cure cancer.

SAPONINS

The saponins are very important and strong colon cancer killers.  A research has discovered that these phytonutrients caused mitotic arrest. In the condition of the leukemia cells. The research also showed that it is useful for various cases in creating remission. Saponins attack the outer layers of the cancer cells, by linking them and stopping them from growing further.

LIGNANS AND ISOFLAVONES

Isoflavones and Lignansbelong to phytoestrogens. They are attached on the receptors of estrogens. These nutrients are believed to be able to lower the risk of the endometrial cancer. In 2006, the N. Cancer Institute published a research that covered about 500 women that were chosen random. According to the research, the group of women that consumed largest levels of isoflavones leaves and the lignans from the jackfruit showed lower cancer rates than the ones in control group.

PROTECTION OF CELLULAR DNA

The jackfruit is also rich with antioxidants that are important for protecting the cellular DNA from the potential damage that could be caused by free oxygen radicals. And it is also successful in fighting already created mutations. Therefor the anti-cancer benefits of jackfruit do not stop here. The value of this fruit is enormous. It lowers the risk of colon cancer and is fiber rich. It is an incredible colon cleanser and also cleanses the digestive tract from toxins.

STRENGTHENING THE IMMUNE SYSTEM

Jackfruit is rich with vitamin C and with simple sugars that are important for strengthening the immune system in humans. A research was performed on mice that involved an analysis of influence of sugars that exist in the pulp of jackfruit on immunity. The results of the research showed that jackfruit consisted of polysaccharides that help improve the function of the phagocytic cell, which is part of the immune system. See below the nutritional value.

NUTRITIONAL VALUE OF JACKFRUIT

• For lowering the risk of colorectal cancer and improving the digestive system, jackfruit is the number one fruit.
• 1 cup jackfruit has 155 calories and just 4 calories from the fat
• The fruit has minimal quantities of saturated fats, cholesterol and also sodium.
• It is rich with vitamin A, vitamin C, folate, niacin, thiamine and riboflavin.
• It is rich with minerals such as potassium, zinc, magnesium, iron, calcium, manganese, copper, selenium and phosphorus.
• Contains simple sugars that are exceptional for human health
• Only one cup jackfruit provides more than 11% of daily fiber that your body needs.

This fruit is so delicious that it is almost impossible to satisfy your taste buds with just one cup, once you start consuming it. In China, jackfruit is also able to reduce the negative effects caused by alcohol.

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in traditional medicine in tropical countries for a variety of health conditions. The leaves of guava are even more beneficial than the fruit. In fact, according to research issued in the Journal of Food and Chemistry in 2007, the antioxidant properties of guava leaf extracts may be even greater than those of dried guava fruits.

People in Asian countries steep guava leaves in boiling water and drink the extract as a folk remedy for diabetes. These leaves contain many beneficial substances, including powerful antioxidants like vitamin C and flavonoids such as quercetin. It contains a number of other Phytochemicals such as anthocyanins, carotenoids (especially lycopene), essential oils, fatty acids, flavonoids, phenols, lectins, tannins, saponins and triterpenes, and vitamins.

Drinking a tea made by infusing guava leaves in boiling water may be helpful in treating diarrhea, cold and flu, lowering cholesterol, preventing diabetes, and it even exhibits anti-cancer properties. Herbalists around the world uses this tea to treat everything from diabetes and digestive problems to toothaches, acne, wrinkles, cough, inflammation, arthritis, gout but also to prevent hair loss. Traditional medicine recommends drinking a cup of guava leaf tea daily to develop protection against common colds and the flu.

And now let’s take a look at top 8 Guava Leaf Tea Health Benefits:

1. ANTI-DIABETIC

The regular drinking of Guava Leaf Tea with every meal helps pre-diabetic and diabetic patients. Japan has approved guava leaf tea for specified health uses to aid in the treatment and prevention of diabetes. In fact, Japan has conducted several clinical trials that support guava tea’s anti-diabetic properties; drinking the tea frequently helped lower blood glucose (after-eating) in patients with Type 2 diabetes.

Components in the tea hinder the absorption of two types of sugars, maltose, and sucrose, thus helping to control blood sugar levels after eating. Two studies were performed to explain the effects (both published in ‘Nutrition & Metabolism’).

2. CANCER SUPPORT

Guava Leaf extracts, but also leaf oil, the seeds, and whole plant extracts have been evaluated for possible chemotherapeutic utilization. It displays activity against different human cancer cell lines including colon, prostate, and epidermal cancers, but also melanoma and leukemia. Specifically, guava leaves are able to inhibit different human carcinoma cell lines.

The leaves are quite high in two compounds, powerful antioxidant lycopene, and flavonoid quercetin. Numerous studies have shown that lycopene represents an important role in lowering the potential risk of cancer. Quercetin has anti-cancer properties as well. Guava leaves, in fact, may lower the risk of cancer; particularly breast, prostate and oral cancer.

3. ANTI-VIRAL, ANTIBACTERIAL

Guava leaf tea presents strong anti-bacterial activities, and several studies confirm it. Also, traditional medicine uses dried leaves to treat viral infections such as common cold and flu. Furthermore, it helps with a critical condition such as Dengue Virus Infection.

A laboratory research published in the issue of the Journal of Ethnopharmacology in 1999 proclaimed that extracts of dried guava leaves effectively restrained the growth of Staphylococcus aureus; Staph A. is a common cause of skin infections, respiratory diseases, and food poisoning. Actually, 90% of eczema victims are carrying Staph A on their skin. That is why guava leaves are so great for your skin problems as well.

4. CARDIOVASCULAR EFFECTS

According to a few studies and laboratory research, Guava leaf tea may benefit your whole cardiovascular system. The tea helps lower LDL cholesterol and triglycerides while keeping the good cholesterol in balance. Composites in the leaves may contribute to reducing blood pressure and heart rate, according to an article published in 2005 in “Methods and Findings in Experimental and Clinical Pharmacology.” They found that lab animals with high blood pressure fed guava leaf extract had reduced heart rates and blood pressure.

5. MENSTRUAL PAIN

Guava pain relieves pain in general, but it is particularly useful in dysmenorrhea, which is pain during menstruation, painful periods, or menstrual cramps. There was a larger study in Mexico in 2007 which shows a significant reduction in menstrual pain compared to ibuprofen.

6. INTESTINAL BENEFITS, DIARRHEA

Guava leaves are commonly used as an antidiarrheal globally. They contain specific compounds which have a natural antibiotic activity that helps kill certain types of pathogens. In fact, Guava leaf tea may help to inhibit a variety of diarrhea-causing bacteria. People with diarrhea who drink this type of tea may experience stools improvements, less abdominal pain, less watery stools and experience a faster recovery.

7. TOPICALLY – HAIR LOSS, SKIN HEALTH, ORAL CARE

Skin Health

The American Journal of Chinese Medicine published research which showed that guava leaves are helpful against specific bacteria causing acne. The leaves also alleviate itching. In addition, they are beneficial in enhancing the quality of the skin such as wrinkles. Another guava leaves use in skin problems includes treatments of blemishes such as dark and red spots on your face. And as mentioned earlier, it is even helpful in conditions like eczema.

Oral Health

Herbalists around the world recommend the use of guava leaves paste to maintain good oral hygiene. They exhibit anti-plaque properties and are effective in preventing and healing oral problems. Guava leaf tea works as a wonderful home remedy for a toothache, swollen gums, and also oral ulcers. You can grind the leaves into a paste and apply it to your teeth and gums to treat these problems.

Hair Health

Guava leaves are a popular natural remedy for Hair Loss. In fact, Guava leaves have taken the internet by storm with claims of it being a wonder remedy for hair loss. It is also gaining popularity as a hair thickening component that supports fast hair growth. There are no studies to back this up, so you can try it and see for yourself. Due to the potent compounds and vitamins in the guava leaves, I am quite sure your scalp can only benefit from this hair mask.

8. ANTI-INFLAMMATORY, ARTHRITIS

Guava leaf extract has potent anti-inflammatory properties thanks to its high flavonoid content, especially quercetin. Inflammation is at the core of most illnesses, particularly chronic diseases. In fact, Guava leaves are full of analgesic and anti-inflammatory attributes that have been shown to alleviate arthritis pain. Some folk medicine recipe advises to crush fresh guava leaves into a paste and apply to the swelling joints to reduce the swelling. Several published papers came to the same conclusion – guava leaf extract is a powerful anti-inflammatory agent and helps with arthritis and gout.

Time to go Nuts! Almonds, Pecans, Walnuts, Hazelnuts and Cashews, Linked to Lower Risk of Colon Cancer

Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces or more of all types of nuts on a weekly basis were 42 percent less likely to suffer a colon cancer recurrence than those who did not eat tree nuts. The researchers also found that patients who consumed nuts had a 57 percent lower odds of dying from colon cancer compared with the non-consuming group.

When taking only tree nuts into account, the research team found that the risk of a colon cancer recurrence was 46 percent lower in those who ate tree nuts than those who did not. In addition, people who ate tree nuts had a 53 percent reduced odds of colon cancer death compared with the non-consuming group.

“Numerous studies in the fields of heart disease and diabetes have shown the benefits of nut consumption, and we felt that it was important to determine if these benefits could also apply to colorectal cancer patients. Patients with advanced disease who benefit from chemotherapy frequently ask what else they can do to reduce their chances of recurrence or death, and our study is an important contribution to the idea that modifying diet and physical activity can be beneficial,” said lead study author Temidayo Fadelu, a Clinical Fellow in medicine at Dana Farber Cancer Institute.

However, data from a secondary analysis revealed that the effects were exclusive to tree nuts. According to the research team, there was no significant reductions in the risk of colon cancer recurrence and subsequent death among patients who ate peanuts or peanut butter. The study authors inferred that legumes such as peanuts may have a different metabolic composition compared with tree nuts.

“This study shows that something as simple as eating tree nuts may make a difference in a patient’s long-term survival. Nut consumption and a healthy diet are generally factors that clinicians and patients should perhaps pay attention to as they design the approach to treatment for colorectal cancer…It should be emphasized that the authors are not suggesting that eating nuts should be considered a substitute for standard chemotherapy and other treatments for colon cancer, which have dramatically improved survival. Rather, patients with colon cancer should be optimistic, and they should eat a healthy diet, including tree nuts, which may not only keep them healthier, but may also further decrease the chances of the cancer coming back,” said Dr. Daniel F. Hayes, president of the American Society of Clinical Oncology (ACSO).

Nuts keep colon cancer at bay in study

A large number of studies have previously demonstrated that eating nuts may help reduce the risk of developing colon cancer. For instance, a study conducted by researchers at the Seoul National University College of Medicine in South Korea revealed that consuming a serving of nuts three or more times a week may keep the condition in check. As part of the study, the research team examined more than 900 patients with colon cancer and compared their diets with nearly 2,000 otherwise healthy individuals.

The study revealed that men who ate three or more servings of nuts had a 69 percent lower odds of developing colon cancer than those who did not. The researchers also found that women who had high nut intake were 81 percent less likely than non-consumers to develop the disease. The findings were presented at the annual meeting of the American Association for Cancer Research.