Whenever we experience headaches or back pain we reach for Ibuprofen. This pill is probably the most popular painkiller in the world and is used by millions of people every day. However, this doesn’t mean that it’s healthy – experts claim that Ibuprofen can destroy our kidneys and heart and may have fatal consequences on our health! Furthermore, why should we use something that destructive when nature offers many powerful painkillers which can work just as well without the side-effects?
Take turmeric for example – this plant from the ginger family is commonly used in powdered form as a spice. However, the spice has also been used to treat different diseases and conditions in Traditional Chinese Medicine for centuries, and even science has confirmed it can treat more than 600 ailments. Here’s how to prepare a turmeric-based remedy which can treat any kind of pain in your body without adverse side-effects:
Ingredients
- Turmeric
- Honey
- Lemon juice
- Tea
Preparation
Brew a cup of your favorite tea, then mix the other ingredients and pour the hot tea over them. Take the 3 times a day to reduce your headaches, back and joint pain without putting your health at risk.
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