Showing posts with label Natural Remedies. Show all posts
Showing posts with label Natural Remedies. Show all posts

Monday, June 26, 2017

This Homemade Recipe Can Help You Prevent Wrinkles

In fact, it could be argued that making the effort to reduce and prevent wrinkles is more successful if you begin earlier in life. This means taking action before too many wrinkles appear in the first place, so taking care of your skin from an early age is going to help massively.

Among all the products you can buy, there are a few homemade recipes for skin care that truly work. Using natural ingredients, this recipe can go a long way to help fight against wrinkles, and it couldn’t be easier to make!

You Will Need
  • Vaseline
  • Honey
  • 2 Eggs
  • Olive or Almond Oil


How to Make
Use four teaspoons of Vaseline jelly and turn it into a liquid. This can be done by using vapors from hot water to help melt the substance. Try filling a saucepan with water and placing on a medium heat. Place the Vaseline into a heatproof container and wait for the steam to rise and melt the substance, as if tempering chocolate for baking.

Now in liquid form, you can add two teaspoons of honey to the Vaseline, along with two tablespoons of either olive or almond oil depending on what you have available.

Break two eggs and retrieve only the yolks, disposing of the egg whites. Add the yolks into the mixture and give a good stir.

Once ready, simply massage the mix onto your skin!

Why the Baking Soda Cancer Treatment is False and Dangerous

In 2016, the American Cancer society estimated that 1, 685, 210 people would be diagnosed with cancer. Of that number, they predicted that 595, 690 would die from the disease. Based on current trends and statistics, the National Cancer Institute predicts that nearly 40% of men and women in this country will have cancer at some point in their lifetime. (4, 5)

There’s no way around it, those statistics are scary. Cancer cases are rising at a faster rate than we are coming out with new treatments, and the ones that exist are almost as scary as the diagnoses itself. It’s no wonder that many people consider turning to alternative medicine when given a grim prognosis. For many, they have nothing left to lose.

The Problem with Alternative Approaches to Cancer Treatment
At The Hearty Soul, we love alternative medicine and believe that it has a place in preventing and treating many illnesses, infections, and diseases. That being said, we are also firm believers in science and the need for treatments, especially for something as deadly as cancer, to be properly studied and verified before people turn to it as their first line of defense over conventional methods.

A big problem with unproven alternative methods for cancer treatment out there are the harm they can inflict on vulnerable people and also to the reputation of alternative medicine and its practitioners. The baking soda cancer cure is one of these unsubstantiated claims that discredits actual proven, holistic medicine.


The Baking Soda Cancer Treatment
You may have seen popular memes or articles being shared on social media that suggest cancer cannot thrive in an alkaline environment, and that an acidic body is a cause of cancer. Based on that hypothesis, some practitioners have suggested that baking soda can make your body alkaline, kill cancer cells and prevent them from coming back. Sounds too good to be true, right? Let’s unpack it. (1, 2)

Alkalinity vs Acidity in the Body
To understand the baking soda cancer treatment and it’s basis, we must first understand the body and its relationship with pH, which operates on a sliding scale between 0 (the most acidic) to a pH of 14 (most alkaline or basic). (1, 3)

This premise of the baking soda cancer treatments rests upon the assumption that we can alter the pH level inside our body. The problem with this theory is that every organ in our bodies has a different pH, with wider or more restricted range as to how much it can change. For example, the stomach has a pH level of 2 and saliva has a pH level of approximately 7.0-7.5.

When it comes to being able to alter the pH of our blood, this must remain within a tight range of 7.35-7.45 at all times, otherwise the human body would go into a state of acidosis; thankfully, our organs do an excellent job ensuring we maintain homeostasis at all times.

The bottom line: We cannot change the pH of our blood or anything else in our body using diet (or baking soda) except for our urine, which is what people typically measure and assume reflects the pH of their blood as well. (1, 3) For more information on the acidity and alkalinity of the body and why the alkaline diet does not work.

Cancer is Caused by Gene Mutations, Not Acidity
The idea that cancer is caused by acidity in the body comes from misinterpreted information from a study done by Dr. Otto Warburg, who won the Nobel Prize in 1930 for his contributions to chemistry and how cellular respiration works. (1)

What Dr. Warburg helped discover was how cancer cells originate from normal, healthy cells already present inside your body. Instead of using oxygen for energy, cancer cells use glycolysis, or the fermentation of glucose, to grow and divide. This process produces lactic acid, meaning that it is not acidic conditions or low oxygen that cause cancer, but instead irreversible damage to the cell’s ability to derive energy from respiration (oxygen). A low pH and low oxygen levels are a byproduct of cancer growth, not a cause. (1, 2)

Unfortunately, people have taken this information and twisted it to make claims like “Every person who gets cancer’s body is too acidic”, and that they can make their body more alkaline through diet or in this case, baking soda.

What Really Causes Cancer
There are more than one hundred types of cancer that currently exist, all named for where they occur in the body. While they are all different and require various methods of treatment, one thing unites all of them: They are causes by changes or mutations to the DNA within normal, healthy cells. (6, 7)

Inside every cell in your body, there are genes that tell the cell how to function, grow, and divide. Errors in this cause the cell to stop its normal function and may cause them to become cancerous. (7)

These gene mutations can be caused by a variety of factors, including: (7)
  • Smoking
  • Radiation
  • Viruses
  • Cancer-causing chemicals (carcinogens)
  • Obesity
  • Hormones
  • Chronic illness
  • Lack of Exercise
There is not a “cure-all” when it comes to cancer, baking soda included.

Sunday, June 25, 2017

Boil Lemons in the Evening and Drink the Liquid in the Morning- The Result Will Amaze You

You’ve probably heard about the numerous health benefits of lemons, however, what you might not have known is that the water in which lemons are boiled has so many benefits as well. Therefore, a great way to begin your day hydrated and full of energy is to drink lemon water that you can prepare on your own.

Before the recipe, let’s take a look at some of the best benefits of lemon water:
  • Strengthens the immunity
  • Prevents colds
  • Encourages proper digestion
  • Speeds up the metabolism
  • Cleanses the body of toxins
  • Balances the pH of the body
  • Clears the skin
  • Refreshes the breath
  • Eases the weight loss process
  • Reduces anxiety by improving your mood
  • Hydrates the lymph system


You will need:
6 middle sized lemons
20 oz. of water
Organic honey

Preparation:
Cut all the lemons in half and put them with the water in a pot to boil for 3 minutes. Then, remove the pot from the heat and leave it to cool down for 10 minutes. Then, remove the lemons and pulp from the water. Transfer the lemon water in a cup and add a bit of honey for a sweeter taste. Pour the rest of the lemon water in a glass bottle.

Important to note: There’s no need of reheating the lemon water every morning. You can consume it cold. However, if you prefer it warm, heat it up a bit in a coffeepot.

Search Results 4 Foods That Can Painfully Dissolve Gallstones and Kidney Stones Faster Than Any Medication

Your gallbladder is responsible for storing bile and sending it to your intestines to break down fatty foods. When you eat a meal that has a high fat content, the intestines require bile to break down the fatty food. Ideally, you’re gallbladder is then told to send bile to your intestines and help in the digestion process!

Unfortunately, a lot of people deal with a malfunctioning gallbladder, and the most common cause of this gallbladder dysfunction is gallstones.

The bile that is stored in the gallbladder is full of cholesterol, which in this case is a good thing, but when the cholesterol begins to outweigh the bile, problems can arise. If the cholesterol balance is off in your bile, the cholesterol can actually start to crystallize!

When your cholesterol crystallizes, gallstones are formed, and this is an extremely common, and painful experience!


You’re more at risk of getting gallstones if you are:
  • Eating fatty foods regularly
  • Overweight
  • Obese
  • Pregnant
  • Suffering from liver disease or diabetes
  • On birth control

In order to lower your chances of getting gallstones or to relieve gallbladder pain (for those with the above characteristics or those without) you should try and add the following foods to your regular diet!

1. LENTILS
Studies have proven that women and men that consume more lentils, beans, and peas are less likely to develop gallstones.

It is believed that the high fiber content in these foods is what makes them remedies for gallstones and other gallstone pain. If you’re looking for foods will more fiber, I would also recommend chick peas, whole wheat grains, and fiber filled fruits like oranges!

2. SALMON
The omega 3 fatty acid content in salmon is extremely good for gallstones because it fills the body with good monounsaturated fat, unlike the fat found in junk food. Monounsaturated fats can lower your cholesterol, which takes a strain off your gallbladder, decreases the chances of your cholesterol overpowering your bile, and inhibits crystallization.

3. FRUITS AND VEGETABLES WITH VITAMIN C
Eating fruits with vitamin C is essential in avoiding gallstones! When you are vitamin C deficient, your risk of gallstones increase astronomically because vitamin C synthesizes your bile with cholesterol. When vitamin C isn’t there to do this job, the cholesterol will not be able to blend with the bile and crystallization will occur.

My favorite vitamin C filled foods are:
  • Oranges
  • Kiwis
  • Guava
  • Yellow bell peppers
  • Dark green leafy vegetables

4. ALMONDS
A handful a day keeps the doctors away! Almonds are a great source of calcium and magnesium; both of which are crucial in properly managing your cholesterol and bile balance.

If almonds aren’t your thing, try having a little bowl of plain organic yogurt everyday! Better yet add some vitamin C filled fruits! A double-whammy of gallstone protection!

On top of eating well, you must also maintain a healthy lifestyle when trying to avoid or relieve gallbladder pain. Here’s a list of fun, easy ways to stay active and healthy!
  • Incorporate a walk into you everyday! (I started writing letters to my friends and family again, so that I would be encouraged to walk to my local post office regularly!)
  • Try keeping a diet diary! (This will help you keep track of progress!)
  • Use a step counter and try to meet a goal by the end of the week.
  • Purchase healthy cookbooks so that you’re limited to healthy, low-fat recipes!

Friday, June 23, 2017

Use This Vitamin E Glow Serum For 3 Nights And Your Skin Will Shine Like Princess

We all know how beneficial vitamin E is for our oil and skin. The vitamin E-rich creams are easily available, but most of them are highly expensive. Today we’re going to show you how to make a homemade vitamin E night serum that can provide results in just a short time. Here’s how to prepare it:

Ingredients
  • Vitamin E oil capsules
  • Almond oil
  • Rose water
  • Aloe Vera gel


Preparation and use
Put 2 tablespoons of Aloe gel in a bowl, then add 2 tablespoons of rose water and mix well. Now, open the capsules and add them to the mix, then finally add a teaspoon of almond oil. Mix everything well and store the serum in a clean bottle, then use it every night on a well-washed face. Massage it in nicely for a few minutes and your face will soon shine like never before!

If You Are Over 35, Do Not Take This Pill; Causes You To Have a Stroke Or Heart Attack in Seconds

Whenever we experience headaches or back pain we reach for Ibuprofen. This pill is probably the most popular painkiller in the world and is used by millions of people every day. However, this doesn’t mean that it’s healthy – experts claim that Ibuprofen can destroy our kidneys and heart and may have fatal consequences on our health! Furthermore, why should we use something that destructive when nature offers many powerful painkillers which can work just as well without the side-effects?

Take turmeric for example – this plant from the ginger family is commonly used in powdered form as a spice. However, the spice has also been used to treat different diseases and conditions in Traditional Chinese Medicine for centuries, and even science has confirmed it can treat more than 600 ailments. Here’s how to prepare a turmeric-based remedy which can treat any kind of pain in your body without adverse side-effects:


Ingredients

  • Turmeric
  • Honey
  • Lemon juice
  • Tea
Preparation
Brew a cup of your favorite tea, then mix the other ingredients and pour the hot tea over them. Take the 3 times a day to reduce your headaches, back and joint pain without putting your health at risk.

Thursday, June 22, 2017

Drinking This Before Going To Bed Burns Belly Fat Like Crazy

Take one cucumber, one lemon, one tablespoon of Aloe Vera juice, one tablespoon of grated ginger, half a glass of water and a bunch of parsley or cilantro, blend them well until they become smooth. Consume this beverage before you go to bed.

With the help of this natural beverage you will increase the metabolic rate and eliminate fat and calories while you are sleeping.

Lemon and cucumber are here to eliminate toxins and fat. Ginger helps digestion and cilantro/parsley is loaded with antioxidants.

In case you didn’t know, metabolism is a term used to describe the rate at which the body eliminates calories.

If you want to speed up the metabolism, you should definitely think more about the things you drink and eat.

There are some foods and drinks that support this process.

A Natural Drink That Helps You Burn Calories Overnight

Drinking one glass of this natural juice before you go to bed can result in rapid fat burn during sleep.

This is especially true for the fat accumulated around the belly.


Now let’s take a close look at the things this drink includes and how it works.
  • Cilantro and parsley have a very low number of calories, but they are rich in minerals, vitamins and antioxidants. In addition, they can reduce water retention and ease an inflated tummy.
  • Cucumbers are extremely hydrating vegetable and excellent fat-burning food. Almost every weight loss drink includes cucumbers.
  • Lemon juice is a very efficient juice against toxins. You can easily eliminate excess fat, toxins and impurities from the body with the help of lemon juice.
  • Ginger has proven to be an excellent spice because it can speed up the metabolism and provide help to the digestive system.
  • Finally, Aloe Vera juice is a rich source of antioxidants that inhibit the procreation of free radicals that lead to bloating and inflammation.

Here’s what you’ll need:
  • One cucumber
  • One lemon
  • One tablespoon of Aloe Vera juice
  • One tablespoon of ginger (grated)
  • Half a glass of tap water
  • A bunch of parsley or cilantro.
Directions:
Take all the ingredients, blend them well and consume one glass of this refreshing juice before you go to bed.

Remain hydrated all the time – consume plenty of water.

It doesn’t really matter whether the body is converting food into energy or it is just piling up the food in fat reserves, it always needs sufficient amount of water to burn calories.

In case you are dehydrated or not hydrated well, the metabolic rate will drop and you will not be able to burn calories effectively as you should.